top of page

Integrative Health and Lifestyle

Well@HoHo

Line and blue dot

Your Hop On Hop Off Journey To Mental And Emotional Wellbeing

What is Well@HoHo?

Inspired by the flexibility of a hop on hop off tour, the Well@HoHo Experience offers you a chance to explore your mental, emotional, and relational wellbeing — on your terms, at your pace...

​

  • You choose where to begin.

  • You choose where to pause.

  • You choose the route that speaks to your life right now.

​

Well@HoHo Workshops

This is not a rigid program. It is a curated experience of powerful workshops designed to help you grow, reflect, and reconnect — one stop at a time.

Four Transformational Routes

Each Well@Experience is a themed path — a deep dive into a specific area of healing and transformation. You can choose to follow one route fully or explore all four as your needs evolve.

The 4 Experiences

A man reflecting with his head up

AWE

Rediscover wonder, perspective, and presence through the science and soul of awe.

Learn More
A Woman meditating with her hands up

ACE

Understand the long term impact of Adverse Childhood Experiences and how to heal, regulate, and grow beyond survival.

Learn More
A couple walking on the beach

SHIPS

Explore the emotional blueprints, patterns, and dynamics that shape your relationships — from partnership to parenthood to friendship.

Learn More
A couple of women meditating

MIND

Learn how to reshape your brain, rewrite your inner story, and reclaim your mindset using the power of awareness and neuroplasticity.

Learn More

Each route includes 6 powerful, live online workshops facilitated by one or two experts in the field.

How Passes Work

You can Hop On with the pass that best suits your needs

3 Workshop Pass

3 Workshop Pass

Choose any 3 sessions from one experience.

6 Workshop Pass

6 Workshop Pass

Attend all 6 sessions within one experience and complete a full route.

12 Workshop Pass

12 Workshop Pass

Mix and match across all 4 experiences. Choose any 12 workshops, with the simple guideline of attending at least 3 sessions from each experience for a well rounded journey.

Services

  • All workshops are live online, run by expert facilitators

  • Each session is 90 minutes max

  • Limited group sizes to ensure depth, connection, and individual attention

  • Advance booking is essential to secure your spot

Benefits 

As a valued participant in the Well@HoHo journey, you’ll also receive:

  • Exclusive discount coupons for future workshops, 1 on 1 consultations, and retreat programs

  • First access to new series and early bird events

  • Priority invitations to in person Well@ experiences

A woman looking up with her hands together

Ready to Hop On

Whether you want to explore a full experience or dip into each path, this is your chance to reset your mind, reframe your relationships, and rediscover your sense of awe.

 

  • Choose your pass.

  • Book your sessions.

  • And begin your journey to Well.

bottom of page